Watermelon

Daily Calorie and Sodium Requirements Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)

The nutrition information contained in this guide is based on standard product formulations and was obtained through analysis by our nutritional software and information provided by our suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This guide includes a selection of Crepe Delicious standard menu items and may not include all found in-restaurant. The information in this guide is effective as of Nov 1, 2016. Updated versions will be printed periodically. To receive the most up-to-date information please visit www.crepedelicious.com. Information is applicable to products in Canadian restaurants and may be subject to change at any time.